Meet the Team
Skilled, caring therapists who take the time to understand your body and your goals — so every visit leaves you feeling genuinely better.

I’m dedicated to helping my clients achieve optimal physical and mental wellness. With years of experience and a passion for healing, I specialize in a range of techniques — Swedish, prenatal/postpartum, Thai, stretch sessions, cupping, hot/cold stones, and heated bamboo — plus reflexology, lymphatic drainage, and trauma massage. A West Plains native with three grown kids and deep roots here, I absolutely love this work, and I promise to do my very best for you.

Hi, I’m Anna! I’m excited to help clients feel their best through massage therapy. I love getting to know people and creating a relaxing, comfortable experience tailored to each person’s needs — whether you’re looking to unwind, relieve tension, or simply take some time for yourself.

For me, massage is about more than relieving pain — it’s about helping people feel cared for. I take time to listen and build a plan tailored to you. I specialize in therapeutic deep-tissue work focused on pain relief, reducing tension, and improving function. Whether it’s chronic pain, tightness, or everyday stress, my goal is to help you move more comfortably and leave feeling genuinely cared for.

Teddy believes true healing happens when we address the whole person. Specializing in medical massage and somatics, he blends advanced clinical technique with a deep understanding of the mind-body connection — easing chronic pain, restoring range of motion, and calming the nervous system in a supportive, therapeutic space where clinical results meet deep restoration.
Meet Mr. Max and the Sauna
Two more members of the Selah team — here to help you recover, unwind, and feel your best. Book either one any time from 8 to 8, and the whole room is yours.
Mr. Max — Platinum BioMax 900 Red Light
Mr. Max is our newest team member: a clinical-grade, full-body Platinum BioMax 900 that surrounds you in seven therapeutic wavelengths of red and near-infrared light to support recovery, circulation, skin, and deep calm. Book Mr. Max any time from 8 AM to 8 PM and the whole room is yours — dim the lights, close your eyes, and stay as long as you like. You're welcome to relax completely, even drift off for a quiet, restorative nap. No talking, no rushing, just you and the glow. Once you meet Mr. Max, you'll want a standing appointment.

The Sauna — Infrared Heat and Red Light
Say hello to our infrared sauna: deep, penetrating heat paired with red light that loosens tight muscles, melts away stress, and leaves you glowing from the inside out. Roomy enough for two, it's yours to enjoy on your own or with someone you love. Slip in before your massage to arrive warm and loose, or book it on its own for a quiet, sweat-it-out reset. Available 8 AM to 8 PM — the whole space is yours.